is an ancient Asian healing therapy orginating in China that involves the insertion of very fine needles into specific points on the body which help to restore, regulate and promote its healing capacity so that it can function optimally.

It has a powerful and regulating effect on the body's qi (energy), positively influencing the nervous, hormonal and circulatory systems.  It is extremely relaxing and it's ability to gently encourage the body back to a state of balance makes it very effective for treating a wide variety of issues.  When balance of body, mind and spirit is achieved, health can be restored.

While the Chinese have understood the healing benefits of Acupuncture for centuries, current research has shown its effectiveness and further research continues to be done.  Acupuncture is endorsed by the National Institute of Health (NIH) and the World Health Organization (WHO).

Bodywork is incorporated into acupuncture sessions when appropriate to support healing

Focused Acupressure-Massage - detailed attention is paid to a specific area of the body.  A combination of therapeutic, manual manipulations of the body’s soft tissues (muscles, tendons, ligaments and fascia) as well as pressure on specific points on the body are applied to adjust qi and blood flow to restore function and regulate and promote the body's healing capacity.

Craniosacral therapy - a gentle, relaxing and un-winding hands-on healing form which is centered around performing delicate manipulations of the bones of the head ("cranium") and lower spine ("sacrum") in order to release restrictions, resolve pain and heal dysfunctions throughout the body.

Reiki - a Japanese system of hands on or off natural healing used for stress reduction, relaxation and spiritual and emotional support.

Guidance is always a part of acupuncture sessions, however stand alone sessions are available for those just seeking support to make healthy changes

Together, we will look at your "big picture" through the lens of TCM and discuss opportunities to make positive doable changes to support health and healing.

Qigong is the cultivation of vital energy or life force. Qigong exercises are often given to support healing beyond treatment.

Dragon's Way Qigong®️ is a unique 6 week program for healing developed by grandmaster Nan Lu. Please inquire about upcoming classes.