Energy is everything!  Throughout my own life, I have found that I am at my best when I sleep well, feel more rested and have energy. When I have more energy, I feel stronger, my emotions are more fluid, and I move through life with more ease and joy.
 

During difficult, busier or more challenging times when stress creeps in, energy dips, and my body begins to show me other signs or symptoms that something needs attention or a possible change, it is always when I reach out for help and practice more self care that I am able to start feeling better, connect to my intuition, and get clear and back on course.
 

If your life is feeling physically, mentally, emotionally, and /or spiritually challenging, or even if you're feeling relatively okay but you know that you could be feeling better, I can help.
 

I offer acupuncture as a way of calming the system down, regulating emotions, reducing pain, encouraging the body to re-organize itself, restoring equilibrium and promoting healing.
 

Acupuncture sessions are always supported with wellness and health guidance to encourage positive and healthy lifestyle changes as well as massage, cupping, and/or other bodywork when appropriate to facilitate healing.
 

I am grateful to the many wise and talented people who have helped and supported me on my journey and I would be honored to help you on yours.