In my experience, energy and flow are the key to good health! The body must have energy to function optimally and even more energy to heal when it has been depleted and/or thrown off balance. We must also find flow in our lives in order to maintain harmony and keep things operating smoothly and efficiently.
 

There are many variables in our daily lives that can make things challenging and impact our energy and flow. Stress is very often a major culprit. When stress creeps in, especially on a more regular basis (chronic stress), we begin to consume to much of our energy resources, and the body begins to show signs and symptoms, hinting to us that something needs attention or a possible change. Often, we are unaware that this is even happening, until we really don't feel well in some way and our bodies force us to stop and take a deeper look.

Like all human beings, I know what this can feel like and it gives me joy to offer services that support physical, mental, emotional, and spiritual health and healing. 

Acupuncture and/or other advanced bodywork/energy healing therapies are are given in a safe, accepting, supportive and relaxing environment and are very beneficial to help calm the nervous system, regulate emotions, reduce pain and encourage the body to modulate, re-organize itself, restore energy, function, mobility, equilibrium and flow.

Sessions are supported with wellness, health and lifestyle guidance to encourage positive and healthy lifestyle changes. Health, Wellness and Lifestyle "consultation only" sessions are available for those looking to take a deeper look into there health and wellness.

Most sessions are generally around 60 minutes, however, longer and more comprehensive sessions may sometimes be necessary and recommended for optimal results.

I am extremely grateful to the many wise and talented people who have helped and supported me on my journey and I would be honored to help you on yours.