Acupuncture is an ancient Asian healing therapy orginating in China that involves the insertion of very fine needles into specific points on the body which help to restore, regulate and promote its healing capacity so that it can function optimally.

It has a powerful and regulating effect on the body's qi (energy), positively influencing the nervous, hormonal and circulatory systems.  It is extremely relaxing and it's ability to gently encourage the body back to a state of balance makes it very effective for treating a wide variety of issues.  When balance of body, mind and spirit is achieved, health can be restored.

While the Chinese have understood the healing benefits of Acupuncture for centuries, current research has shown its effectiveness and further research continues to be done.  Acupuncture is endorsed by the National Institute of Health (NIH) and the World Health Organization (WHO).

Focused Acupressure Massage - detailed attention is paid to a specific area of the body such as the back, neck and shoulders, lower legs and feet or arms and hands.  A combination of therapeutic, manual manipulations of the body’s soft tissues (muscles, tendons, ligaments and fascia), as well as pressure on specific acupuncture points are applied to adjust qi and blood flow to restore function and regulate and promote the body's healing capacity.

Reiki - a Japanese system of energy healing used for stress reduction, relaxation and spiritual and emotional support. 
 

Together, we will explore opportunities to encourage your own ability to manage stress, enhance self awareness and intuition and make positive doable changes that will support mental, physical, emotional and spiritual health and healing.

Qigong is the cultivation of vital energy or life force. Qigong exercises are often given to support healing beyond treatment.

Dragon's Way Qigong®️ is a unique 6 week program for healing developed by grandmaster Nan Lu. (Please inquire about upcoming classes.)