Integrative Acupuncture Sessions

(acupuncture and body-energy healing therapies)

Health-Wellness-Lifestyle Guidance Sessions

(in-person or virtual)

(stress management, lifestyle, self care support)

Qigong

(energy enhancing exercises for wellness)

Acupuncture is an ancient Asian healing therapy orginating in China that involves the insertion of very fine needles into specific points on the body which help to restore, regulate and promote its healing capacity so that it can function optimally.

It has a powerful and regulating effect on the body's qi (energy), positively influencing the nervous, hormonal and circulatory systems.  It is extremely relaxing and it's ability to gently encourage the body back to a state of balance makes it very effective for treating a wide variety of issues.  When balance of body, mind and spirit is achieved, health can be restored.

While the Chinese have understood the healing benefits of Acupuncture for centuries, current research has shown its effectiveness and further research continues to be done.  Acupuncture is endorsed by the National Institute of Health (NIH) and the World Health Organization (WHO).

Gentle hands on non-invasive techniques such as acupressure, reiki or craniosacral therapy to help release restrictions in the body, adjust qi and blood flow and balance energy.  Targeted massage, cupping, gua sha, and infrared heat may also be used.  These therapies help reduce pain, alleviate stress, restore function and regulate and promote the body's healing capacity.

Together, we will look at how you are living and functioning day to day and explore opportunities to make positive doable changes to encourage your own ability to heal. We'll discuss and implement self care techniques to manage stress, feel more energized, and enhance intuition.  

Qigong is the cultivation of vital energy or life force. Qigong exercises are simple movements often given to support organ function, acquire energy and support healing beyond treatment.

Dragon's Way Qigong®️ is a unique 6 week program for healing developed by grandmaster Nan Lu. (Please inquire about upcoming classes.)