Integrative Healing Session

a multi-layered session of restorative acupuncture supported with gentle mind-body guided imagery or elements of other body-energy healing modalities as appropriate to release subtle tension. Your session may also include personalized lifestyle guidance and/or restorative exercises tailored to support deeper healing.

Standard  (60 min) ~ $175

Extended (75 min) ~ $215

Holistic Wellness Session (Virtual or In-person)

a dedicated non-needle session focused entirely on your every day well-being. Together, we will dive into personalized lifestyle guidance, stress management strategies, and practical self-care rituals to help you find balance and thrive. 

Focused check-in (30 min) ~ $75

Deeper dive (60 min) ~ $135

Dragon's Way Qigong®️

energy enhancing exercises, eating for healing and lifestyle guidance for long term vitality and wellness. (Please inquire if interested)

An Asian healing therapy orginating in China that involves the insertion of very fine needles into specific points on the body. Acupuncture has a powerful and regulating effect on the body's qi (energy), positively influencing the nervous, hormonal and circulatory systems.  
 

It is extremely relaxing and very effective in aiding with healing and recovery by gently encouraging the body back to a state of balance and restoring, regulating and promoting optimal functioning. 

Non-invasive modalities such as acupressure, reiki, craniosacral holds, cupping or moxibustion to help relax the body, release restrictions, promote circulation, provide warmth, re-balance energy and help the body shift out of chronic stress patterns.

Together, we will explore how you are living and functioning day to day and identify imbalances. You will gain valuable insights, tools and other self care techniques to manage stress and have guidance in making positive doable lifestyle changes to support energy and health.

Qigong is the cultivation of vital energy or life force. Dragon's Way Qigong®️ is a unique program for healing developed by grandmaster Nan Lu. This program emphasizes Qigong practice and incorporates eating for healing and lifestyle guidance.

Traditional Chinese Medicine principles are translated into modern lifestyle strategy and Qigong exercises in the Wu Ming tradition are taught to support the systems and functioning of the body. They are simple movements that can improve strength, balance and flexibility. When practiced consistently they have the potential to rebuild vitality, restore resilience, aide healing and support sustainable living and transformation.