Acupressure

The application of pressure using the thumbs or fingertips to stimulate specific acupuncture points to restore, regulate and promote the body's healing capacity so that it can function optimally.

 

Massage Therapy / Tui Na

A combination of therapeutic, manual manipulations of the body’s soft tissues

(muscles, tendons, ligaments and fascia), pressing and stretching techniques and 

focused attention on specific areas of the body.

 

Tui Na is an Oriental massage technique that is used to adjust qi flow through through the meridians to restore, regulate and promote the body's healing capacity so that it can function optimally.

 

Craniosacral Therapy

CST is a gentle and relaxing hands-on healing form which is centered around performing delicate manipulations on the bones of the head ("cranium") and lower spine ("sacrum") in order to release restrictions, resolve pain and heal dysfunctions throughout the body.

 

Reiki

"Reiki" is Japanese for "universal life energy" and is a system of natural healing.  It can be hands on or off and is used for stress reduction, relaxation and spiritual and emotional support.